Live Longer, Live Younger : Design Your Personal Plan for a Long and Healthy Life

In this inspiring and practical book, internationally acclaimed physician Dr Sharma challenges the acceptance of physical decline as "just part of ageing".

Fully updated with the latest research into Covid-19, and novel/emerging viruses, Dr Sharma outlines the steps we can all take to maintain optimum health and vitality.

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Postal Address: BSEM Administration, c/o BSEM Secretary, Dr F Meuschel, Biolab Medical Unit, 9 Weymouth Street, London, W1W 6DB. Tel: 07864 637723. Email: [email protected] Registered Charity No. 326372.
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